Suffering From Indigestion? What You Need To Do

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Suffering from indigestion
Learn what to do when you are suffering from indigestion

When you are suffering from indigestion, it’s usually a pointer to an even bigger problem. It could be gallbladder illnesses, GERD or peptic ulcers. Those suffering from indigestion should know that the condition is indeedmanageable. Indigestion is mostly experienced after meals. It’s characterized by a discomfort feeling of being too full.

What Are Indigestion Symptoms?

There are several symptoms that you should be on the lookout for. They Include:

  • Bloating
  • Vomiting
  • Nausea
  • Growling stomach
  • Pain in abdominal area
  • Belching
  • Acidic taste
  • Heartburn

The symptoms usually vary in severity from one case to another. Also, they can be aggravated when the victim is stressed.

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What Are the High Risk Groups?

Those with people close to them suffering from indigestion usually want to know the high risk groups. It is important to acquire such information as it will place you in a better position to make a decision. This is when dealing with cases of indigestion.

On average, the illness affects both sexes and all age groups. Indigestion is common and is more prevalent when victim consumes alcohol in excess. Drugs that may cause irritation to the stomach also worsen the condition. Other irritants include: Depression and anxiety.

What Are the Causes of Indigestion?

There are several causes. When dealing with patients suffering from indigestion, keep an eye open for the following:

There are numerous methods used in treating indigestion. Here are some of the most common medications for the condition:

  • Painkillers such as aspirin
  • Steroid medication
  • Oral contraceptives
  • Thyroid medication
  • Antibiotics

What Are the Lifestyle Changes Required?

Those suffering from indigestion must adopt healthier lifestyles such as:

  • Avoid excessive eating. Indigestion mostly occurs when a person stuffs the stomach with too much food. You should also avoid eating hastily. Opt for more veggies and fruits rather than high-fat foods.
  • Avoid drinking alcohol in excess. The ingredients contained in the drink will interfere with the digestive system.
  • Stay away from stressful situations. Eating when you’re stressed is also prohibited.
  • Avoid smoking cigarettes.
  • Avoid fatigue.

A huge mistake that many people make is swallowing air in excess during mealtimes. This is very dangerous as it aggravates the symptoms of bloating, which consequently leads to indigestion.

What Are the Ways for Diagnosing Indigestion?

It’s advisable to seek medical advice as soon as you start experiencing these symptoms. When suffering from indigestion, make sure that you report the symptoms in a detailed manner to the doctor. This will provide more information for the health care providers to work with.

When conducting the diagnosis, doctors try to rule out all potential conditions that exhibit similar signs. This generally involves a number of blood tests and X-rays as well. In some cases, instruments for checking inside the stomach may be inserted into the patient.

In conclusion, don’t sleep on the back when suffering from this condition. Try chewing over-the-counter medication like antacids to alleviate the symptoms before reaching the hospital.

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